Systema (Loosely translated to 'the system')is a martial art with it's origins in Russia. The art itself has no katas or techniques, and practitioners are taught that how to build their whole lifestyle and mindset into a weapon. Those who learn the system undergo great physical exercises designed not only to tone their body, but also their minds, allowing them to undergo great feats of endurance and withstand considerable pain. The style itself focuses heavily on 'riding the shockwave' of force, with precise movements and attacks designed to disorientate an opponent and bring them to their knees.
So learn more about this strange, fascinating martial art, click here.
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